Quinoa-Buckwheat-Beetroot Munbat
The quinoa and the buckwheat are soaked overnight in purified water.
The next day they will be pre-sprouted or sprouted, ground with the organic beetroot, lightly baked and frozen.
Then the Quinoa – Buckwheat – Beetroot Munbat will be ready!
Nutritional value per 100 grams
| Energy (cals) | Protein (grams) | Total Carbs (grams) | Fibers (grams) | Total Fats (grams) | Sat. Fats (grams) | Trans Fats (grams) | Cholesterol (mg) | Sodium (mg) | Calcium (mg) | Iron (mg) | Potassium (mg) | Magnesium (mg) | Zinc (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 164 | 5.86 | 33.78 | 4.1 | 2.4 | 0.39 | under 0.5 | under 2.5 | 183 | 11.7 | 1.32 | 201 | 73.7 | 0.815 |
The product & its package
The full Munbatim list:
- Quinoa
- Buckwheat
- Quinoa - buckwheat - beetroot
- Quinoa - buckwheat - sweet potato
- Green lentils - mung bean - millet
- Red lentils - millet
- Yellow lentils - millet
- Green lentils
- Mung bean
- Red lentils - beetroot
- Buckwheat - banana - red lentils - carrot (slightly sweet...)
- Yellow lentils - sweet potato
- Buckwheat - Medjool dates - apple (almost like cake...)
- Quinoa-Medjool dates-apple (almost like cake...)
- Buckweat-figs-pumpkin
About the Munbatim
Munbatim are yeast free, preservative free, fat and oil free, sugarless, vegan, strictly organic, Kosher, non GMO breads. Our raw materials are fundamentally gluten free base.
